Baratta Holistic Center Blog

Avoid Flu in Carmichael CA: Check Your Gym Bag If you have heard before that exercising can ward off the flu and colds, you stand corrected. But if you have been hitting the gym and still getting some nasty viruses, you may want to take a closer look at your gym bag. Read on for…

Fatigued or have lack of energy in Carmichael CA? With people seemingly more health conscious than ever and even more concerned about health and wellness, the majority of Americans still believe that they do not have enough energy. This includes business executives, homemakers, athletes and students, with age having no relevance. Are there any easy…

Cycling Benefits in Carmichael CA Below is a post from our clinic in Carmichael CA summarizing some of the health benefits of cycling, for the individual and society as a whole. Many of the benefits are not unique to cycling but are a consequence of moderate physical activity. In several cases, however, cycling enables that…

Control Blood Sugar Naturally in Carmichael CA Curious about controlling blood sugar? Read on for more information from our clinic in Carmichael CA. Blood Sugar Facts in Carmichael CA Let’s just start out with some staggering numbers: 8 million Americans with diagnosed diabetes 5.7 million Americans with undiagnosed diabetes 157 million American adults with prediabetes…

Food Allergies in Carmichael CA Want to learn more about food allergies? Read on for more information from our clinic in Carmichael CA. Food Allergy Information in Carmichael CA Food allergies occur when the body has an abnormal reaction to certain foods or food components. That is, when a food allergen is ingested, the immune…

Avoiding Processed Foods in Carmichael CA This might be the biggest no-brainer topic of all time. Hopefully, we all know by now that processed foods are evil. But does that mean we avoid them? In reality, it is virtually impossible to avoid processed foods entirely, especially here in western civilization. Our clinic in Carmichael CA…