Baratta Holistic Center Blog

The Importance Of Enzymes in Carmichael CA When we think of nutrition and our diets, we usually think of things such as carbohydrate intake, calories, protein, fats, fiber and all the items usually found on the back of any product. While these are all necessary and important, we tend to neglect one of the most…

Nutritional Supplements in Carmichael CA The importance of supplements in Carmichael CA When we speak about nutritional supplements, the first things that usually come to mind are calcium, glucosamine or iron. While these certainly are the most commonly used forms today, the vitamin and mineral world has evolved into a big business and more and…

Allergies in Carmichael CA Curious about allergy causes? Our clinic in Carmichael CA is here to help. We all have been affected by allergies at some point in our lives, whether it’s our own allergies, a loved one, a friend, a co-worker, etc. Allergies seem to be more prevalent in certain areas and there always…

Colon Health in Carmichael CA If you are over the magical age of forty, you have probably heard along the way that it’s a good idea to get your colon checked out with a colonoscopy. Just the thought of it can bring some anxiety, nervousness and maybe even a little tear. Fortunately, they have come…

Water & Chronic Illness Curious about hydration and chronic illness? Our clinic in Carmichael CA can help. Water Facts in Carmichael CA If there is one thing in our lives that we take for granted, it is undeniably water! We tend to forget that our bodies are composed of 75% water, our brain is 85%…

Sugar & Its Effects in Carmichael CA Let’s face it, we all know how bad white sugar is for us. But do we really know how harmful it could be on us after years of ingesting it? Here are a few startling facts for you from our clinic in Carmichael CA. Sugar Facts in Carmichael…